challenge yourself

challenge yourself

This isn’t just fitness — it’s momentum.
Our monthly challenges are your reset button, your push, your reminder that you’ve got this.

Starts September 1st!

Starts September 1st!

Get results in 14 days for free!

what’s included

This isn’t just any workout program — it’s your new best friend, hype squad, and daily dose of feel-good all rolled into one. We’re here for you every step of the way, cheering you on, keeping things fun, and making sure you have everything you need to crush your goals and love the journey.

  • We’re not here to restrict — we’re here to fuel. Our challenges include a calorie deficit guideline, delicious recipes, and fun nutrition facts to help you nourish your body without the stress. No obsessing over every bite — just realistic tips that make you feel good and support your results.

  • Get daily workouts that mix it up — from high-energy dance cardio to soothing barre and stretching sessions. Whether you’re a beginner or a total baddie, you’ll sweat, smile, and actually look forward to moving your body. No gym required — just press play and show up.

  • You don’t have to do this alone. We provide daily motivation, live check-ins, and community energy that keeps you going — even on the days you want to quit. You’ll feel seen, supported, and hyped up every step of the way.

  • We’re not just focused on the physical — your mental and emotional health matters too. Each challenge includes self-care prompts and mindset tools to help you slow down, reconnect, and show up as your full, powerful self.

actual footage from our workout

why it works

B.A.B.E. Fitness works because it’s fun and effective. Each workout burns 300–500 calories, blending dance, barre, and stretching to keep your body challenged and your confidence high. No boring routines — just real results.

FAQs

  • We drop new challenges every month, mixing dance cardio, barre, stretching, and strength workouts. Each challenge has a fresh focus to keep you motivated and progressing.

  • Nope! Our challenges are designed for all levels — whether you’re just starting out or ready to level up, you’ll find workouts that fit your pace.

  • Depending on which membership you have, the challenge options available to you may differ. However, anyone can join, and all challenges can be purchased separately at any time. Please see our Membership Options page to learn more.

  • Yes! Each challenge includes calorie deficit guidelines, tasty recipes, and fun nutrition tips to fuel your progress without stress.

  • Challenges start fresh every month, but workouts are available on-demand so you can jump in whenever you’re ready.