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How to Stay Consistent With Fitness When Life Gets Busy
Ashley and Brandy . Ashley and Brandy .

How to Stay Consistent With Fitness When Life Gets Busy

Life gets hectic — between work, family, and everything in between, it’s easy to let fitness slide to the bottom of the list. But consistency doesn’t mean spending hours in the gym; it’s about finding simple, enjoyable ways to move and making them part of your routine. Even short workouts, scheduled like appointments, can keep you energized, grounded, and on track when life feels overwhelming.

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Meet the instructors

The energy you feel in every B.A.B.E. workout? It starts right here. Brandy and Ashley aren’t just instructors — they’re your biggest cheerleaders, confidence coaches, and hype women. Get to know the babes behind the moves and the mission.


  • Co-Owner

    Meet our B.A.B.E. Fitness instructor, who holds a Bachelor of Fine Arts degree in dance and brings extensive experience as a dance teacher, barre instructor, and professional dancer. Having performed on cruise ships and toured with dance conventions, they are excited to bring their dynamic expertise to our fitness classes!


  • Co-Owner

    Ashley Somerville has been dancing since the age of two and has extensive teaching and competitive dance training experience. Her journey through various workouts and gyms has proven that dance is one of the best ways to burn calories and build toned muscles, and she’s committed to creating a fun, motivating, and safe environment for participants to achieve their fitness goals.