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7 Day Challenge


GIVE THANKS & GET MOVING: 7-DAY B.A.B.E. CHALLENGE 🦃✨

Join us from November 2nd through November 8th, 2026 for a fun, energizing 7-day challenge that gets you moving, sweating, and feeling amazing before the holiday festivities begin! This week is all about boosting energy, building strength, and keeping you motivated with easy-to-follow workouts and nutrition tips.

Starts November 2nd!

Starts November 2nd!

WHAT’S INCLUDED:

  • Daily Dance-Based Workouts (20–40 mins)

  • Cardio, Strength, and Stretch Mix

  • Beginner-Friendly & All-Level Options

  • Simple, No-Stress Nutrition Tips

  • Exclusive Community Support

  • Track Your Progress & Celebrate Every Win

WHY IT WORKS


These 7 days are designed to energize your body, burn calories, and help you feel confident heading into Thanksgiving. With short, effective workouts and daily support, you’ll finish the week stronger, more focused, and ready to enjoy the holiday with your best self.

📅 WHEN IT STARTS


The 7-Day B.A.B.E. Challenge runs November 2nd–November 8th, 2026.

Sign up now and kick off November feeling strong, energized, and unstoppable! 💃🔥


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October 22

60 Minute Live Class

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November 5

30 Minute Live Class