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7 Day Challenge


JUMPSTART YOUR FITNESS: 7-DAY B.A.B.E. CHALLENGE 💪✨

Kick off your week with energy, movement, and results! From May 11th through May 17th, 2026, join us for 7 days of daily workouts, simple nutrition tips, and the support of a motivating community that keeps you inspired every step of the way.

Starts may 11th!

Starts may 11th!

WHAT’S INCLUDED:

  • Daily Dance-Based Workouts (20–40 mins)

  • Strength, Cardio, and Stretch Mix

  • Beginner-Friendly & All-Level Options

  • Fun, No-Stress Nutrition Tips

  • Exclusive Community Support

  • Track Your Progress & Celebrate Every Win

WHY IT WORKS

These workouts are designed to energize your body, burn calories, and build strength — all while keeping it fun and achievable. With daily guidance and community motivation, you’ll feel stronger, more confident, and ready to crush your goals.

WHEN IT STARTS

The 7-Day B.A.B.E. Challenge runs May 11th–May 17th, 2026.

Sign up now to jumpstart your fitness and make this week your most powerful yet! 💃🔥

CHALLENGE PRICING OPTIONS

✨ Just curious?
One-Time Challenge Pass – Join this single challenge without a membership.

Want more?


Sign up for a B.A.B.E. Membership and get challenges included with your plan:

  • Active BabeNo live or downloadable challenges included

  • Bold Babe → Access to all 7-Day Live Challenges (no downloadable challenges)

  • Elite Babe → Unlock ALL Challenges (7, 14, & 30-Day) PLUS our Exclusive Downloadable Challenge Library — past challenges saved as on-demand programs so you can replay, repeat, and crush them anytime.

Choose your vibe — dip your toes in, stay consistent with 7-day bursts, or go all in with unlimited access to every challenge we’ve ever created. 💃🔥

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April 30

60 Minute Live Class

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Next
May 21

45 Minute Live Class