Welcome to the babe community
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5 Reasons Dance Workouts Are the Ultimate Confidence Boost
Dance workouts aren’t just fun—they’re a total game-changer for your confidence. Here’s why moving to the beat can help you own your power and feel unstoppable.
Nutrition Myths Busted: What You Really Need to Fuel Your Fitness
Nutrition advice can be confusing. Let’s bust some myths and get real about what your body truly needs to fuel your fitness.
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Meet the instructors
The energy you feel in every B.A.B.E. workout? It starts right here. Brandy and Ashley aren’t just instructors — they’re your biggest cheerleaders, confidence coaches, and hype women. Get to know the babes behind the moves and the mission.
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Co-OwnerMeet our B.A.B.E. Fitness instructor, who holds a Bachelor of Fine Arts degree in dance and brings extensive experience as a dance teacher, barre instructor, and professional dancer. Having performed on cruise ships and toured with dance conventions, they are excited to bring their dynamic expertise to our fitness classes!
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Co-OwnerAshley Somerville has been dancing since the age of two and has extensive teaching and competitive dance training experience. Her journey through various workouts and gyms has proven that dance is one of the best ways to burn calories and build toned muscles, and she’s committed to creating a fun, motivating, and safe environment for participants to achieve their fitness goals.