Power Protein Breakfast Bowl (approx. 350 cal)

Prep Time: 5 minutes
Cook Time: 0 minutes

This quick and energizing breakfast is perfect for busy mornings or post-workout fuel. Packed with protein, fiber, and healthy fats, it helps keep you full and focused without weighing you down. Just toss it all in a bowl and go — no cooking required!

Ingredients:

• ½ cup low-fat Greek yogurt

• 1 scoop vanilla protein powder

• ¼ cup blueberries

• ½ banana, sliced

• 1 tbsp chia seeds

• 1 tbsp almond butter

• Sprinkle of cinnamon

Instructions:

1. Stir protein powder into Greek yogurt until smooth.

2. Top with fruit, chia seeds, almond butter, and cinnamon.

3. Eat it immediately, or prep the night before for a grab-and-go option.