Rainbow veggie wrap (approx. 350 cal)

Prep Time: 10 minutes
Cook Time: 0 minutes

This colorful wrap is crunchy, fresh, and packed with vitamins. It’s great for on-the-go lunches or a quick recharge between workouts or Zoom meetings. The vibrant vegetables offer fiber and hydration, while the healthy fats in avocado and the hummus add creaminess without heaviness.

Ingredients:

• 1 whole wheat wrap

• ¼ avocado

• ½ cup shredded carrots

• ½ cup shredded purple cabbage

• ½ cup sliced cucumber

• 1 tbsp hummus

• Spinach or lettuce leaves

Instructions:

1. Spread hummus and mashed avocado onto the wrap.

2. Layer in the veggies.

3. Wrap it up tightly and slice in half.